Online therapy for anxiety, depression, OCD, pregnancy, postpartum, parenting, and life transitions
serving adults in Colorado, California, and PSYPACT states
“This is supposed to be the best time in my life, so why can’t I enjoy it?”
This is not how you thought life would be. You feel like you’re failing, and you're plagued by guilt. You’re terrified all the time, and everything is so overwhelming. It’s all so hard. You feel like you’re going crazy, but you’re too scared to tell anyone. You feel like a burden. If any of these statements sound familiar, you are not alone and there is hope.
It’s time to take back your life
You can experience joy again. You can be the kind of person you want to be. Your confidence will improve, and you can stop questioning every little thing you do. You will sleep better and have more energy to take care of yourself and your your responsibilities. Life's challenges will no longer break you. You will learn to cope and to thrive. You’ll feel like yourself again.